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Welcome to Case-UK's podcast, 'Just In Case'.
Every month we discuss mental health and wellbeing topics, inviting guests to share their life stories and offer any advice they may have picked up along the way.
When we're not podcasting, we deliver mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey.
In this episode, host Chrissie Evans is with Ali Dawson our head of organisational development and learning at Case-UK.
Ali talks about how Emotional Intelligence or EI has become an important factor in business and people development. If we learn to understand, manage and communicate our emotions imagine what it can do for us.
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